top of page
Group Therapy

Developing your confidence

Boost your self-esteem and overcome what's holding you back

Learn practical tips to build your confidence and achieve your goals

1

Workshop Aims

Supporting you to overcome self-doubt and build your confidence

2

Who should attend

Anyone looking to boost their confidence or personal outlook in life​

​

Practical applications:

  •  Develop your interview confidence

  • Confidence to step out of your comfort zone

3

What the workshop covers

We have three packages available for this workshop:

​

  • Essentials

​

  • Discover

​

  • Develop

​

See below for further details​

Developing your Confidence Workshop 

Have you been held back by your inner-critic? Are you tired of you getting in the way of your own progress?

​

​Everyone suffers from moments of self-doubt or low confidence – come along and walk away with four ways to develop your confidence. Learn practical tips and techniques to help you overcome self-doubt, improve your confidence and develop a positive mindset to improve your confidence at interviews, to step up when the next opportunity arises or be more comfortable with speaking in public.

​

This workshop uses coaching techniques to help you explore your self-confidence and what practical steps you can take to be the confident version of yourself you aspire to be.​​

Meeting at the office

Essentials

What the workshop covers:
​
  • What is confidence

  • Why do we need confidence?

  • A glimpse into what's holding you back

  • Top tips for improving your confidence

  • Confidence check-in

​
​Price:
  • £50 + VAT

​
Location:
  • On-line​​​

​​
Places available
  • Up to 15

​
Timings available:
  • 09:30 to 10:30
  • 11:30 to 12:30
​​

Discover

What the workshop covers

​

Essentials plus:
  • Identifying barriers to self-confidence

  • Top tips for overcoming your imposter syndrome / self-doubt

  • Improving your confidence - the five golden rules

  • Exercise: Identifying the behaviours you need to foster confidence

  • Exercise: Introducing yourself well

​
​Price:
  • £250 + VAT

​
Location:
  • On-line​​​

​​
Places available
  • Up to 10

​
Timings available:
  • AM: 09:30 to 12:30

  • PM: 13:00 to 16:00

Develop

What the workshop covers
​
Discover plus:
  • Understanding and overcoming your limiting beliefs

  • Developing your presence

  • Developing your confidence triangle

  • Exercise: Overcoming challenges

  • Exercise: Confidence building activity

  • Action Planning: Developing your confidence roadmap for success

  • Bonus: Book a 30-minute one-to-one coaching call after the workshop

​
​Price:
  • £450 + VAT

​​
Location:
  • On-line​​​

​​​
Places available
  • Up to 8

​
Timings:
  • 09:30 to 16:30

Testimonials

NHS, Anonymous

Thank you Ajay for a very informative, open and supportive session. I do feel inspired and encouraged to do things prior to this that I avoided/was scared to do (speak in meetings, public speaking). 

NHS, Anonymous

Good content and advice. Ajay has a a talent in connecting with each person in the meeting and making everyone feel comfortable and confident, so putting the theory into practice. Thank you Ajay!

Top Tip

Professional Woman Portrait

"Focus on a specific goal - make an intentional effort to develop your confidence in a specific area of your life

 

Once you start seeing positive results in this area it will create a domino effect in your overall confidence"

Related Events

One to One Coaching

Explore our one-to-one coaching programmes or book a free chemistry call to find out how coaching can support you

Coaching Skills for Managers

Aim: Providing managers with coaching tools, techniques and tips to empower their teams

​

The Discover and Develop workshops offer a framework for managers to embed a coaching management style into their teams, including coaching questions, best practices and a chance to practice coaching

Presentation Skills

Aim: Supporting anyone looking to develop their presentation skills or confidence in public speaking

​

Learn how to create interactive presentations, manage your nerves and how to handle challenging audience members

bottom of page